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1-2-1 Personal training

Expert Guidance, Personalised Plans, a private coaching expereince 

  • One-to-one sessions with your coach focused entirely on you.

  • Higher investment for full individual attention each session.​

  • Great if you prefer private, focused sessions with specific needs.

  • Program tailored to your goals, with exercises adjusted to your needs within each session.

  • Schedule directly with your coach for full flexibility.

  • Accountability comes directly from your coach.

Read our 50+ reviews

REVIEWS

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Why Choose 1-2-1 PT 

1

MAXIMUM COACHING ATTENTION

You get your coach’s full focus every session. That means better technique, more feedback, safer training, and the confidence that you’re doing things properly.

2

COMPLETE ACCOUNTABILITY & SUPPORT

You’re never left to figure it out alone. Your coach is there to guide, motivate, and keep you on track - adjusting sessions based on how you feel and what you need that day.

3

IDEAL FOR CONFIDENCE, INJURY & SPECIFIC GOALS

Whether you’re new to training, returning from injury, or working toward a specific goal, 1:1 coaching provides a safe, supportive environment built around you.

4

FULLY PERSONALISED TRAINING

Every session is designed specifically around you - your goals, your fitness level, your injuries, and your lifestyle. No generic plans, no compromises, just training that fits you perfectly.

5

FASTER & MORE CONSISTENT RESULTS

With 1:1 coaching, everything is focused on your progress. Your programme, pace, and progression are tailored to you, helping you see results faster and stay consistent long-term.

6

A PRIVATE COACHING EXPERIENCE

1:1 training offers a more private, focused, and flexible experience - perfect if you want dedicated time, tailored programming, and a strong coaching relationship.

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