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SERVICES
We offer a complete range of gym services, from dynamic classes to expert treatments—all under one roof!
'SEND IT' SATURDAYS
Sweat class designed for all levels of fitness
£5 | 9AM -10:00AM | SATURADAY
CALISTHENICS
Bodyweight Training class for strength and control
£10 | 10:30 - 11:30 AM | SATURDAY
SPORTS MASSAGE
Sports Massage – Relieve, Recover, Perform.
£45 | 11:00 AM - 15:00 PM | SAT FORTNIGHTLY
About our services.
'SEND IT' SATURDAY
Sweat class designed for all levels of fitness
£5 | 9AM -10:00AM | SATURADAY
Join our Saturday Sweat Society at Tough Cookie Gym and experience the ultimate team vibe in a fun and challenging group class. Regardless of your fitness level, all are welcome to come and sweat it out with our community. No membership required, just come in and enjoy a one-hour workout that is different every time. Get ready for an enjoyable and rewarding experience that will leave you feeling accomplished and part of something bigger.
CALISTHENICS
Bodyweight Training class for strength and control
£10 | 10:30 - 11:30AM | SATURADAY
Take your fitness to the next level by mastering bodyweight strength, mobility, and control. This class is designed to compliment your training, helping you move more efficiently, build strict strength, and develop gymnastics-based skills overall performance.
SPORTS PHYSIO
Sports physiotherpy & Massage – CYTOKINE PHYSIO THERAPY
£45 | 08:45 AM - 11:00 PM | SATURDAY
I believe that every person deserves care that’s centred around their individual needs — not a one-size-fits-all approach. My focus is on supporting your whole-body health through personalised, hands-on treatment and guided rehabilitation, not just handing over a sheet of exercises and leaving you to figure it out alone. I’ll work closely with you to build a plan that’s practical, achievable, and designed to make meaningful, lasting improvements to your health and wellbeing
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