FIND THE RIGHT WAY TO TRAIN
Whether you prefer the support of training alongside others or dedicated one-to-one coaching, we’ll help you find the option that suits you best.
At Tough Cookie, you can choose between Small Group Personal Training and 1-to-1 Personal Training.
Personal coaching in groups of no more than four.
Follow structured strength and fitness programming, with your coach adapting exercises, loads and progressions around you.
Dedicated coaching with your trainer entirely focused on you.
Your sessions can be built around your goals, experience, training needs and schedule.
SGPT COACHING vs 1-2-1 PERSONAL TRAINING
Coaching
Personal coaching in a pod of up to four
Coaching dedicated entirely up to you
Programme
Structure TCG programme, adapted around you
Programme built specifically around you
Sessions
Train alongside other members
Train privately with you coach
Schedule
Choose from our SGPT timetable
Arrange session directly with your coach
Best if you want...
Coaching + Structure + people to train with
Maximum individual attention + flexibility
Not sure which is right for you? Thats exactly what your Free Intro is for.
One thing i'd add:
Most members choose...
Not sure where to start?
Most Tough Cookie members train through our Small Group Personal Training programme, which gives you personal coaching alongside a maximum of three other people.
EXPLORE SGPT
Why?
At the moment both options are presented as completely equal.
But based on everything we’ve been doing, SGPT is your core product and your differentiator. If it’s genuinely what most members do, we shouldn’t hide that.