FREE INTRO
COME AND MEET US
Your first step at Tough Cookie starts with a Free intro
Come in, meet Coach Seb, have a look around the gym and tell us a little about you and what you’d like to achieve.
No workout. No fitness test. No pressure to join.
Just a relaxed conversation to see whether Tough Cookie feels like the right fit for you.
HOW IT WORKS
BOOK YOUR FREE INTRO
Come in, meet us and have a look around. There’s no workout or fitness test - just a conversation.
TELL US ABOUT YOU
We’ll talk about your training history, what you’d like to achieve and anything that’s stopped you making progress before.
FIND THE RIGHT MEMBERSHIP
We’ll explain how SGPT works, talk you through the membership options and recommend what we think would suit you.
START TRAINING
We’ll get you set up with your programme, introduce you to the community and coach you through your first sessions.
READY TO COME SAY HELLO?
​Your Free Intro is just a conversation.
No workout. No fitness test. No pressure.
Come and see the gym, meet us and find out whether Tough Cookie feels right for you.